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Diet, Nutrition & Weight Loss
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[quote=Anonymous][quote=Anonymous]OP here. Down another 4 pounds in 2 weeks. I've had to buy some new clothes. The scale hasn't shown much difference in the past 2 weeks but my clothes have become way too big all the sudden. Maybe more muscle? Or just cumulative? My BP is 110/70. I get my cholesterol tested again in 2 months. I am sleeping so much better, and no acid reflux. I did have a big cheating weekend with some yummy cheese and some fish. I was worried about it, but barely a blip on the scale. I love this lifestyle![/quote] Damn, your diet must have been pretty terrible and full of crap before to be losing weight this quickly by cutting major food groups.[/quote]
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