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Diet, Nutrition & Weight Loss
Reply to "Flat stomach over 50?"
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[quote=Anonymous][quote=Anonymous]I see women 50 and older with flat stomachs at my barre classes. They all work hard to stay in shape. I saw one 50 year old take two barre classes in one day -one regular and another one with cardio involved. It is possible because such women exist, but they make staying in shape a real priority in their lives. Unless you can exercise for 2 hours every day and watch what you eat all the time, you will not see a flat stomach. I also don’t know if these women have ever had any weight problems in their lives. It is easier to maintain slim figure than to go from overweight to slim after 50. Extra weight is a metabolic issue and is very hard to deal with.[/quote] As a man it puzzles me whether that 50+ woman is doing professional modeling or acting. Other than that it makes no sense why someone would take two barre classes in a single day.[/quote]
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