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General Parenting Discussion
Reply to "I'm not sure where to post this, but how do I become a more empathetic mother?"
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[quote=Anonymous]Your awareness is a good start. One important thing is to acknowledge and validate whatever it is your child is feeling. Even if what they are angry or frustrated about isn't rational, the anger or frustration is real, and letting them know that they've been heard and not brushed off makes a big difference. Wait until they (and perhaps you) are calmer to correct or instruct, unless it's a matter of safety or urgency. Also, if you tend to get agitated when your child is having strong feelings, do your best to pause and take a breath or two before you react. If you can stay calm even when your kid is losing it, your kid will feel safe with you, will calm down more quickly, and will more readily feel connected with you. [/quote]
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