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Diet, Nutrition & Weight Loss
Reply to "How can I prioritize exercise?"
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[quote=Anonymous]Hi OP! I commend you for wanting to figure this out. I think one of the most important things is figuring out what type of exercise you LIKE doing, as well as the conditions you prefer doing it in. Are you a runner? Do you like workout videos? Tell me what you like and I'll help you figure out how to do it. With the exception of the last couple weeks of pregnancy - 5 weeks postpartum, I have been exercising at least 3 times a week for the past 12 years, but in LOTS of different forms, spanning from big-box gym, to apartment gym, to studios, to running outside, to home videos.[/quote]
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