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Reply to "Food for last minute get togethers"
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[quote=Anonymous]it is entirely possible to eat healthy balanced meals 95% of the time but let loose at parties, get togethers etc. As is everything in life, it is all about balance. Too far to either side is unhealthy and creates food issues. My boys will eat huge salads, we replenish the fruit bowl daily, will eat almost all veggies, open to trying anything, so great eaters but if they have a few friends over and the doritos come out I am not going to sweat it. They are athletic, active, happy...a junk food binge here and there is normal and completely fine.[/quote]
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