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Diet, Nutrition & Weight Loss
Reply to "Lunches to buy downtown around 400 calories?"
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[quote=Anonymous]Packing 4 lunches does not sound fun at all! Since you are trying to lose weight though, it probably would help you to bring your own lunch at least a few days a week. Maybe try to bring at least 2 days and buy 3? When I am trying to lose weight I make three lunches for the week on Sunday. I find if I make more than that in the beginning of the week, by Thursday the lunches are kind of "blah" and I'm not excited to eat them. Making three lunches sets me on a good path but builds in enough flexibility if I want to eat out once or if I feel like having something different one day. [/quote]
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