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Diet, Nutrition & Weight Loss
Reply to "How do people who that don't eat carbs find happiness..."
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[quote=Anonymous]I don't do low-carb or no-carb but I do make a conscious effort to only eat the carbs that are really worth it. So if the bread at a restaurant isn't amazing, I'm not bothering with it. I won't order pasta unless it's really good pasta. Rice is boring, so I try to go easy on it. Basically, each meal for me is a mix of protein, some sort of grain and veggies, and no one thing is huge. If you're portion controlled and you're exercising, I don't see a reason to give up carbs.[/quote]
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