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Diet, Nutrition & Weight Loss
Reply to "Looking for advice for exercises for slimming legs while building a better bum"
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[quote=Anonymous]I hike a lot (live close to a mountain). My gluteus muscles are very well developed, so are my gastrocnemius! Meaning my legs got bulkier! I would say it’s also my genes. I also supplement with squats, bridges and planks. I can’t afford barre or Pilates (it’s about $300 for 10 classes where I live) or a gym membership, so I just do a lot of natural movement (but would be difficult if you live in the city).[/quote]
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