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Diet, Nutrition & Weight Loss
Reply to "intermittent fasting "
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[quote=Anonymous][quote=Anonymous] This doesn't seem so much like "fasting" as "skipping breakfast." Not a great idea. [/quote] Why? You do know that breakfast being "the most important meal of the day" was basically a slogan engineered by Kellogg's and Post, right? Do you think our ancestors ate three squares? Older people also often start downshifting to just two meals a day. And if you stop eating sugar and other processed carbs, you'll suddenly find that you're not ravenous at the beginning of the day anyway. There's no Immutable Law of Breakfast. But I'm also assuming you're just trolling at this point. [/quote]
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