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Diet, Nutrition & Weight Loss
Reply to "What is the easiest way you have been able to lose weight?"
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[quote=Anonymous]Three years ago I started running in the mornings, twice a week, with a partner. Just making that change helped me slim down a bit (I think at most 10 pounds). HOWEVER, over time, as I've continued to run, the pounds crept back and now if I were to stop running, I'd probably gain. [/quote]
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