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Tweens and Teens
Reply to "milk consumption for teenager"
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[quote=Anonymous]Don't forget that high levels of casein and calcium each can block the absorption of iron. "Milk=associated iron deficiency anemia" is a real diagnosis. We think of it more commonly with toddlers drinking too much milk, but the AAP notes that teenagers are also prone to anemia. https://www.healthychildren.org/English/health-issues/conditions/chronic/Pages/Anemia-and-Your-Child.aspx The propensity to anemia is exacerbated by menstuation, for girls.[/quote]
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