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[quote=Anonymous][quote=Anonymous]OP to 2126 - I have zero frosties and I had such a poor response because was AFC at the start of the cycle was terrible. It was only 10 and I had 6 retrieved. So my fear is my AFC will be even worse next time and I will end up with zero to test. My AMH is normal and my FSH is so so - usually around 7-9, but my AFC varies a lot from cycle to cycle, which drives me nuts.  Its been as high as 16 and as low a 7.

I have been taking q10 for years bc of migraines but I'm going to change to Ubiquinol based on some reading I did. I asked the nurse about DHEA and she said to avoid it.  I've also been doing acupuncture once a week since July and I will continue. Anyone have any other suggestions to improve egg quality and/or stim response?

[/quote]

Did you find that the CoQ10 helped with your migraines? Regular ubiquinol is better absorbed by the body than regular ubiquinone. However, a water and fat soluble form of CoQ10 provides even better absorption.

Vitamin D, DHA fish oil, and prenatal with folate (especially if you have MTHFR mutation) are other good supplements to look into.[/quote]

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