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Reply to "what do skinny people eat in a day?"
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[quote=Anonymous]I work nights so my "breakfast" is between 2-3pm and my "lunch" is actually dinner time. When I'm off I'm back to normal hours Breakfast : Smoothie with yogurt and fresh fruit Lunch (ie dinner with my family) Chicken or fish with veggies Tacos with turkey meat, tomatoes, cheese , lettuce Gluten free pasta with my homemade GF meatballs. At work, I usually just have a snack of a serving and a half of chips, lots of water, and some coffee. I have splurge days twice a week where I eat less healthy for one of my meals and have an extra snack. [/quote]
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