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Reply to "what do skinny people eat in a day?"
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[quote=Anonymous][quote=Anonymous]One thing I've noticed is that thin people tend to drink water and unsweet tea. Heavy people drink diet drinks. I think diet drinks teach your body to continue to crave sweet things. [/quote] I think this is generally true, though I'm generally pretty thin (well, I was pre-baby), and I drink 1 Diet Coke a day. I also drink tons of water though. I drink coffee, but only trace of milk to give it color and no sugar. I actually think not really liking sweets beyond a small amount of dark chocolate was the thing that made it easy to maintain my weight. I otherwise ate healthy, but for my size I also ate a lot. Pre-baby I weighed 97 lbs at 5'1". With both my kids, I barely lost any weight before weaning (like, the amount I weighed when I left the hospital was more than my last weigh-in - baby's weight). With DD, I lost a ton right after weaning and then was about 102 when I got pregnant with DS when DD was 22 mos. I also had a miscarriage a month earlier. Now DS is 1, and I'm about 114lbs. I haven't fully weaned yet, though, so we'll see what happens. I started Whole30, because I noticed I drop weight fastest when I don't eat grains.[/quote]
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