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Reply to "How do you get birds to shut up?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]If you haven't had insomnia, you don't know how miserable it is to finally be about to fall asleep at 2/3/4 AM and then have your bedroom filled with the sounds of the birds tweeting "morning" songs. Thankfully, I'm past my really bad insomnia days, but those nights brought me to tears more than once. [/quote] I'm PP and I do have insomnia. And guess what, it wasn't the bird sounds that woke me...it was my anxiety and stress. Maybe flip your thinking around. If I wake up at 4 am and hear birds, I think "Oh how wonderful the beautiful sounds of Nature. The birds aren't troubled by my petty human problems, they just rejoice in the morning sun and live in the moment."[/quote] I'm talking about still being awake when the birds get started, and then being stuck awake for 2 days in a row. [/quote]
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