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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]I am a male. Starting 5"9 217lbs. I started this way of eating on Jan 1st. I will post my progress or lack of progress here.
My weight today, Jan 4 is 212. Let's see what happens![/quote]

Post# 2
One week in I am down 6 lbs. Made it through all the cravings and withdrawals and started feeling pretty good yesterday. I am sleeping great.
Taking it easy on my workouts for now. Slow walks with a weighted vest and a little strength training. The plan is to start running 3-5 miles after the first 30 days and go back to lifting heavy in my workouts[/quote]

Post# 3
Weighed in this morning. Down 7 pounds after 9 days. Feeling good. I thought I would get bored of meat but that hasn't happened so far. I have gone from 3 meals a day to 2. Not intentionally, just have no desire to eat 3 times per day.
Long term plan is to add back some berries and nuts but I'm sticking to just meat until I get to my goal weight
[/quote]

Forget those longterm plans. Eat the berries if you really want, but you will find that carnivore doesn't do well with nuts. Any kind of fiber addition will upset your stomach if you have been carnivore a while, and it just isn't worth the inflammation nuts cause.[/quote]

Yeah, by all means ignore all of the medical advice and listen to this rando on the internet.[/quote]

Yes, the rando who has been carnivore for 6 years, reversed diabetes, lost 90 pounds, and is on the diet with medical approval from cardiologist.[/quote]

Please don't respond to the previous poster. She is here for the sole purpose of trolling[/quote]

he, not she, and speaking totally truthfully. Not everybody needs to be carnivore, but there are [b]quacks[/b] that see it as beneficial.[/quote]

fixed that for you[/quote]

Head of cardiology at one of the largest hospitals in the region isn’t a quack[/quote]

There is zero chance what you’re saying is true. None! [/quote]

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