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Diet, Nutrition & Weight Loss
Reply to "I lost 60 pounds in 5 months without using GLP-1. "
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[quote=Anonymous][quote=Anonymous]Walking 15 miles (30K steps) takes between [b]4.5-7.5 hours[/b] depending on your pace. How is that possible? Do you work?[/quote] no it doesn't. it takes les than 4 hours. i work from home full time, but flexible schedule. i do phone calls (including work-related) when I walk so that helps. but yeah, it is time consuming. i don't hit 30k consistently anymore - i am not trying to and i don't need to. i averaged 24k in September and October, 29k in November, 19k in December and so far 21k for January. [/quote]
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