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Diet, Nutrition & Weight Loss
Reply to "Is hunger just a part of remaining thin?"
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[quote=Anonymous][quote=Anonymous]You get used to the hunger. It takes 6 weeks to develop a new habit. [b]PMS, for me, is when I tend to overeat, [/b]so I still have to be careful then. But the rest of the time, I don't mind feeling slightly hungry. It doesn't bother me.[/quote] I would just honor your desire to eat during PMS. Your body naturally produces hormones during week 1-2 of your cycle that reduces your appetite anyways - so you're running uphill against your body for no reason.[/quote]
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