Anonymous wrote:You get used to the hunger. It takes 6 weeks to develop a new habit. PMS, for me, is when I tend to overeat, so I still have to be careful then. But the rest of the time, I don't mind feeling slightly hungry. It doesn't bother me.

I would just honor your desire to eat during PMS. Your body naturally produces hormones during week 1-2 of your cycle that reduces your appetite anyways - so you're running uphill against your body for no reason.