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Diet, Nutrition & Weight Loss
Reply to "Low sugar accountability thread - join me!"
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[quote=Anonymous]Hi everyone - thank you for all the encouraging words. I worked from home today and didn’t interact much with other people I might normally have vented to so the sympathy was really appreciated. Today was better. I think DH and I were both really tired and we just moved on today. I ate a lot of really healthy, filling food and that felt really good. Having stuff ready was really helpful/ I just ate lunch at 11 instead of snacking on carbs and then I had more “real food “ instead of an afternoon snack. Ate and really savored a small piece of donut as a planned and controlled treat. It was SO good, but since I just ate a piece it was only about 8 grams of sugar. Pretty good! Definitely was under 25 g for the day. Will try to eat well this weekend even if I have more kid/work stress. -Alexandra [/quote]
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