Reply to Tarot Readings on a Dreary Day

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[quote=Anonymous][quote=Anonymous]I’m in a stressful situation with a possibly mentally ill relative. Their cutting comments and talking poorly of me when I’m not around cause me stress. For various reasons, I can’t cut them out completely.

After being around them, I feel physically unwell. What can I do to restore my calm? [/quote]

There are a couple people ahead of you, but I wanted to respond to this before pulling cards.  It is going to be very important for you to learn to not take on their energy.  Know that what they are saying has nothing to do with you and everything to do with them.  That’s can be a difficult balance to achieve, but practice grounding yourself.  Before you have to see them, sit down for a few minutes with your feet on the floor. Close your eyes and  Say to yourself, I will only take what’s mine and I will leave the rest”.  While saying that, imagine the energy from the earth coming up through your feet and a beautiful white light coming down through the top of your head.  When you breathe out, visualize all the negativity leaving your body.  You can also do this after seeing them as well to help rid yourself of that uneasy/sick  feeling.  [/quote]

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