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Tweens and Teens
Reply to "Anxious & mild depression - take seriously or not?"
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[quote=Anonymous]Why does she have to sneak a bagel?? And no one in the house can have bread now? That’s nuts and not healthy. Let her bake. Help her find healthier or higher protein recipes (eg, banana oat muffins vs chocolate). After they cool, half go in the freezer for some other time. The family (including your daughter) eats the rest over the next couple of days. Engage in active family activities on the weekends, such as hiking, biking, ice skating, etc. [/quote]
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