Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "I’ll always be fat"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]You don't have to be fat! You can be regular sized! There is an actual science behind it. Obesity isn't a psychological thing or about "calories in, calories out" and exercising -- it's all about insulin resistance. If you can get into ketosis by cutting out carbohydrates and doing intermittent fasting, your insulin level will drop and your body will burn off the spare fat over time. There was a guy in Scotland who fasted 381 days and lost hundreds of pounds. For real! Google it! The Obesity Code by Jason Fung does a really good job explaining this process, and also the books by Gary Taubes. These are all available at the library and there are also tons of podcasts and YouTube videos about this. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
