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Elementary School-Aged Kids
Reply to "Dessert every day?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Yes, kids have dessert every day. Sometime more than once per day on vacation. I work on them being mindful of when they are full. This means that they don’t always finish their dessert (or dinner) and that’s perfect - they should be paying attention to when their bodies are full. Sometimes they ask for more dessert, and if they are really hungry (they have some fruit first) they can have it. My parents restricted dessert and while I have healthy eating habits as an adult, as a kid I was fixated on sweets. I don’t think restricting sweets was a healthy approach. [/quote] Weird but ok [/quote] Not PP but don’t see anything weird here. “Stop eating when you’re full” is pretty standard guidance.[/quote]
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