Anonymous wrote:Yes. Some nights my kids won’t even bother with one if they don’t want it. Same way they eat Halloween candy for 1-2 nights only and then forget about the rest - when sweets are not made to be “off limits” or rare treats, kids develop the attitude they don’t have to go crazy because they can always have a popsicle cookie when they want it. This is how you help kids not build weird neuroses around food.
Anonymous wrote:Provided they're eating healthily overall (fruits/veggies through the day), there's nothing wrong with a bit of dessert every day.
Don't listen to the crazies who impart their eating disorders and food hangups onto their kids. That's FAR more unhealthy, and likely to set their kids up for issues with food as they get older. Ask me how I know
Anonymous wrote:Dessert everyday and twice on Sundays.
Look, you get one life. As kids get older they often don't have as much of a sweet tooth, but the way taste develops means that when you're a little kid, there are few things that taste better in life than just straight sugar. Get good desserts that aren't just processed crap and let them enjoy it!
Anonymous wrote:Yes! My 11 year old eats Oreos, mint chocolate chip ice cream or an ice cream sandwich every night. She eats plenty of healthy foods all day long. She is super active. Her friends with restrictions hide food, or gorge themselves when they get to our house because they don't have self-control. Their parents have total control over what they eat. Not a healthy long-term model in my opinion.
I grew up with dessert every night and adjusted as an adult because my metabolism is not as fast.
Anonymous wrote:Anonymous wrote:Yes, kids have dessert every day. Sometime more than once per day on vacation.
I work on them being mindful of when they are full. This means that they don’t always finish their dessert (or dinner) and that’s perfect - they should be paying attention to when their bodies are full. Sometimes they ask for more dessert, and if they are really hungry (they have some fruit first) they can have it.
My parents restricted dessert and while I have healthy eating habits as an adult, as a kid I was fixated on sweets. I don’t think restricting sweets was a healthy approach.
Weird but ok