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Diet, Nutrition & Weight Loss
Reply to "Low sugar accountability thread - join me!"
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[quote=Anonymous][quote=Anonymous]Wow I haven't seen this thread since the early days, and here I am with my bowl of oatmeal in it with only raisins and cinnamon (no sugar) thinking about OP who got me here! If I start the day strong it really helps if I mess up later! [/quote] It’s true that every meal you eat without added sugar is a win! The trick is really to eat whole foods that do not come out of a package with ingredients. I’m glad I had an impact! Try banana in your oatmeal. It sounds bad but actually is good. I chop it into a dice. That big salad Alexandra ate sounds yummy. So my weight has crept up a few pounds for some reason. It’s annoying. I may need to limit snacking. Not sure what’s going on. Was waiting for my period which came and went and weight is still at the top of my range. Bleh. OP-Kate[/quote]
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