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Diet, Nutrition & Weight Loss
Reply to "Low sugar accountability thread - join me!"
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[quote=Anonymous][quote=Anonymous]Oatmeal with 6 g sugar, blueberries, and milk Walnuts, mandarins, and popcorn snacks Veggies and leftover chicken lunch Fish, rice and broccoli dinner. Good walk this morning. Hot chocolate to round out the day and feeling good. Travel and routine disruption are hard. But so long as it does not derail you for months, it’s no big deal. Kate[/quote] Woo hoo! That sounds like a great day. I’m right around 10g for the day, between my pre-workout snack, some pb, and one square of dark chocolate. Lots of healthy meals: Greek yogurt with cherries and almonds; chicken, veggies, and goat cheese; homemade minestrone with lots of veggies. DD has decided she wants to bake cakes each weekend; thankfully, she and her brothers will eat it most of it quickly! I love cake. -Sara (ice cream PP)[/quote]
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