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Diet, Nutrition & Weight Loss
Reply to "Low sugar accountability thread - join me!"
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[quote=Anonymous]OP check in. Yesterday I did not have any sweets at the restaurant. Today I polished off the Girl Scout cookies and used my 24g allotment. Tea to finish the day and met my goals. How’s everyone else? The thing I’ve learned the most is that eating more nourishing foods during the day is very preventative. You cannot ignore your need for filling meals with fat and protein. [/quote]
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