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Diet, Nutrition & Weight Loss
Reply to "Low sugar accountability thread - join me!"
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[quote=Anonymous]OK, OP here. The last two days were a complete and unmitigated disaster. But, the difference is, unlike last fall when this exact kind of work trip threw me off for months, I am not going to let it derail me this time. Yes, I had four donuts, yes, I had dessert at the restaurant, yes, I had a bag of cookies from the snack shelf, yes, I stopped for candy at the gas station on my way home. But, I am back on track today and will give myself grace. The lesson I learned is that I have to plan better for food on these kind of trips. The town I go to has very limited restaurant options and it is difficult to find healthy food. The office I attend is in a remote location and the only food brought in is garbage. I don’t have time to drive anywhere to get food during the day so I have to plan and pack some in the future. Or just acknowledge that these chips are going to be a disaster. I really appreciate the two of you who asked about me and I wish I could say I did better. Still, I am committed to getting back on track.[/quote]
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