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Reply to "Cheer on Netflix "
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[quote=Anonymous][quote=Anonymous]So Dear Cheerleader(s)/ boring atty: What does it take to let some people toss you in the air and how do you know, when you are on top of a high pyramid that somebody's going to catch you. How do you do that? My athletic ability makes this a moot point for me but I'm so curious psychologically. I find it Cool -af[/quote] My daughter is a flyer. It’s about balance, flexibility and having a super strong core. You are literally squeezing every muscle. Of course bases are the real hero’s, especially on all girls teams. You usually have back spotters and side spotters there to support legs and catch you. While the side bases hold your feet. It’s amazing team work and takes a ton of practice. I know girls who are at the gym 6 days a week plus competition days. The show is only showing team practices. There are lots of tumbling and stretching classes, followed by small groups. [/quote]
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