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Diet, Nutrition & Weight Loss
Reply to "Skinny Minnie women how do you maintain your figure?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Some of you have got to be lying about your weight. I don’t understand how many people here allegedly have a BMI under 20 if the average American woman is obese. How are there so many 5’8/120 or 5’4/110 lb people? Where are you all hiding? I don’t see that many people who look significantly thinner than me walking around. I’m 5’4-5’5, around 120, and I honestly could not find 10 pounds on me to lose. I have a 25 inch waist and a six pack, visible ribs and a thigh gap. No cellulite. You can see my veins on my arm muscles and all the definition on my legs. I could not be in better shape unless I trained with professional athletes or something. I have 17% body fat. How are there all these women apparently who weigh that much less than me? Do you all have no muscles at all?[/quote] I think people just carry their weight differently. You don’t see many people looking significantly thinner than you walking around maybe because they look similar to you but just weigh less. Not all sub-20 BMI people look emaciated. I am 5’7” and around 112 lbs, 25-inch waist, thigh gap, but wouldn’t say my ribs are visible or have a six-pack (working on that). Can’t see veins on my arms, but they and my legs are defined. Sure, my weight seems low, but I really don’t look skeletal at all. I do cardio and weights every day and eat a good amount of healthy foods and desserts too.[/quote] OK, that could be true. I'm 5'2" 120# have a thigh gap, my ribs are visible, 27 inch waist, my arm veins are very visible. I obviously don't look skeletal.[/quote] What does "my ribs are visible" mean? [/quote]
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