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Diet, Nutrition & Weight Loss
Reply to "Low sugar accountability thread - join me!"
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[quote=Anonymous]Lesson #1. Throw out the candy. I give you permission. OP. Forgot to check in yesterday. No issues with my goal. Think I came in around 22g. Today I make my work trip. I really get tempted to stop and get candy at the gas station. Send me strength! The candy is not that good and it’s gone so fast. Sounds like many of you have experienced some of the same benefits I have. I feel better with less sugar. I crave less sugar. I don’t get headaches. Learning how much is in common foods is a wake up call. None yet today. [/quote]
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