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Reply to "What did you eat today, and are you fat?"
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[quote=Anonymous]Breakfast-- nonfat Greek yogurt with about a quarter cup of fresh pineapple. Coffee with milk. Lunch -- spinach salad with mushrooms, radishes, onions, avocado, and pulled chicken I made in slow cooker. Dresses with fresh salsa. Dinner -- frittata, bacon, red onion, Swiss cheese. A few glasses of wine as its Friday! I worked out 5 days this week and generally do not snack. I am not overweight but would like to drop 10 pounds. [/quote]
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