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Diet, Nutrition & Weight Loss
Reply to "What in US food supply causes weight gain and inflammation?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Food laden with MSG, salt, dependency on alcohol, sodas, obsession with all things dairy, carbs, inactivity [/quote] Oh now we’re blaming MSG? What a joke [/quote] You think it’s good for you?[/quote] I don't think its bad for me. There is ample evidence that negative health effects from MSG is myth. A myth that originated from racism against asians. Is MSG safe? The Cleveland Clinic: MSG been used as a flavor enhancer in since the early 1900s, but it started to get a bad rap in the late 1960s. Suddenly, MSG was said to be associated with all kinds of health issues, and for a while, it was branded a “toxic” ingredient. Now, though, most of those myths have been dispelled, and the U.S. Food and Drug Administration (FDA) says MSG is “generally recognized as safe.” Global food-regulating bodies like the United Nations Food and Agriculture Organization (FAO) and the World Health Organization (WHO) agree. Still, MSG continues to be a controversial ingredient, in part due to a longstanding stigma against it and a lack of conclusive data about it. https://health.clevelandclinic.org/is-msg-really-harmful/ [/quote]
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