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Reply to "What's something that you get really sick and tired of having to explain to people?"
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[quote=Anonymous][quote=Anonymous]That you don’t need to eat constantly - always snacking and eating and eating and eating is not good for you. A light breakfast and a healthy lunch and simple dinner is sufficient and more than enough for your body[/quote] Oh dear. You're sick and tired of having to explain this? Who were you trying to explain it to? Because unless you're trying to teach this to your kids you have no business telling somebody this (and IMO it's not even good to tell your kids this, it's better to teach them about eating things that make them eel good and honoring their hunger signals). [/quote]
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