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Diet, Nutrition & Weight Loss
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[quote=Anonymous]Mid 40s 5’6” woman checking in again. Finally budged another pound. This one took 4 weeks to go. Or I guess it’s really 1.6 lbs since I went from 128.7 to 127.1. 52+ lbs lost now. Over 29% of my body weight gone since May 1, 2022. I’m unfortunately still having lingering effects from COVID on my breathing and asthma which is really annoying to me having had no problems with my asthma since I started losing the weight. I am still having trouble getting back up to my pre Covid pace on running or really, running at all as I feel I can’t breathe deeply enough. I’ve been taking dance classes and using the elliptical at the gym instead, which is fine, but not what I want to do. [/quote]
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