Reply to If you’re thin what do you eat daily (and approximate calories)

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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]I‘ve never been overweight, but I don’t think counting calories is healthy. No naturally think woman I know counts calories.[/quote]

This is a chicken and egg thing. Naturally thin women don't HAVE to count calories,...because they're naturally thin. Those of who have to count would prefer not to, of course. Would be thrilled to be naturally skinny without having to count anything. And no I don't eat junk, drink soda, or even alcohol. [/quote]

There's no such thing as naturally thin. Women who have always been thin were raised not eating junk food for every meal or eating too much. Their eating doesn't change because they have always ate at or under what they need to to be thin. No such thing as naturally thin.[/quote]

There is such a thing, because I am thin without working at it, as was my mom, as was her mom. Genetics are indeed a thing.[/quote]

right, but the genetics didn't make you thin what makes you thin are you eating habits and movement.  Appetite, eating habits, how accurately your brain is able to your want for food vs your need for food.  So while it doesn't feel like work to you, someone else eating the same portions and items you are eating that has a much larger appetite and some sugar addictions is going to have to "work" to stay thin[/quote]

DP. I think genetics help make me thin. I literally have small bones. [/quote]

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