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Diet, Nutrition & Weight Loss
Reply to "Keto: Thread for Group Starting 6 May"
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[quote=Anonymous]Couple of questions if you guys don't mind. I was doing keto and doing great. Trying to lose 5-10lbs. And then last week I just got fed up over little to no weight loss and got my period and ate ice cream and pretzels... I think the issue is that my food was way to limited. Can I really eat Jicama fries, Parmesan crisps, and a lot of cheese on keto? I think cheese is ruining it for me, but without it I am starving. And how much limiting do you think I really need to do of keto friendly foods? Thanks so much![/quote]
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