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Diet, Nutrition & Weight Loss
Reply to "53 year old active woman weight loss experience sharing results "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]I turned 54 in December. Also 5'7 and down about 30 lbs since last April. But I've definitely plateaued out at 140lbs. I've got to get back on it because my frame is slight, I carry my weight in my middle / upper body and I should lose another 10lbs.[/quote] wow you're really slim. 140 probably the right weight for you.[/quote] well my legs are skinny and they have always been skinny, it's my middle that's an issue and I've still got a grabbable pooch. [/quote] It's hard to say what is the right weight for a certain height. So many factors. I have a similar body type (I think it's an apple) where I have thin legs and no hips/butt and all my weight goes to my middle/upper body. It's not a shape that does well with extra weight. I'm currently 5'8" 153 and I have a gut. [/quote] Yes! We are "apples" and prone to heart disease too, if we let that apple shape get too big. Ug. [/quote]
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