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Reply to "Toughest Peloton Instructor or Ride"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Which are Rebecca’s standing core classes? I’ll check them out. [/quote] 10/4/21 2/24/21 8/25/19 4/29/20 6/29/20 8/16/19 All 10 min standing core with Rebecca. The first one (10/4) is one of my faves![/quote] 12/7/21 also - didn’t see this one when I posted before![/quote] While I will agree that Rebecca is rather awkward and a bit of an acquired taste, her standing core classes really are very good. She frequently focuses on deep core muscles and/or parts of the core that get neglected in more standard core workouts. I'm not sure I would ever do them exclusively, but I certainly think they are worth incorporating into one's week. The Core for Runners classes from Becs have a similar vibe.[/quote]
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