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Diet, Nutrition & Weight Loss
Reply to "Skinny Minnie women how do you maintain your figure?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I have a good friend. We lived together. She never cheated on a diet, works out every day, very hard working personality. She's not married mostly because she is very obese. I can't get any normal guys to date her. Meanwhile, I ate nothing but junk. Potato chips and twizzlers from the candy machine for lunch. And have always been slim. I just had my 3rd child and a few weeks later I'm almost down to my pre pregnancy weight (I'm not nursing). I never exercise. And it's just genetics. I don't feel hungry.[/quote] You have a "very obese" friend who works out every day and never cheated on a diet. You are writing pure fantasy.[/quote] NP but I’m thin (5’5” and 120, after 3 kids) with little effort, though I enjoy working out and being active and I don’t like overeating. But my dad was obese most of his life, even though he worked out daily and ate healthful foods (though too much of it I think). He didn’t lose weight until he effectively starved himself and started to walk for two hours a day. He didn’t want to die young and found his motivation. But it was crazy hard for him, and even now, ten years later, he has to continue with the same habits (eating basically lettuce and like half an egg for a meal!) just to maintain his healthy weight. Being obese is no joke. Losing weight is hard. Your body turns against you. It’s definitely more than calories in, calories out. And it’s more than genetics, because so far, neither I nor my siblings are even overweight.[/quote]
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