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Diet, Nutrition & Weight Loss
Reply to "Skinny Minnie women how do you maintain your figure?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]So much blah on this thread! People that are skinny don't eat that much, or much at all. As clearly established by all pps claiming it is genetic and proceeded to describe their minimal eating habits. I wonder why that is? In fact all this "it is genetic" bull sh*t makes overweight people feel justified that clearly, it is not a choice but an error of nature. No, it is not. Skinny people simply put the fork down when they are not hungry.[/quote] No,-no-no, they don't eat because they are not hungry. I have been skinny - I lost my appetite when I got under 125 pounds.Not sure why this "losing appetite" can't happen now that I am 175 pound. I didn't start eating more or exercise less to deserve extra 50 pounds, I had 2 kids. I also didn't produce any milk, or you can say, "my kids chose to put the fork down".[/quote] I saw a doctor who specialized in weight loss and something he said stuck with me: you’re not fat because you’re hungry, you’re hungry because you’re fat.[/quote] I think this is the premise of the Obesity Code by Dr Fung (intermittent fasting). The obesity itself causes your body to crave sugar, but IF breaks that cycle. People who are not overweight to begin with eat less because they crave food less.[/quote]
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