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Diet, Nutrition & Weight Loss
Reply to "Keto: Thread for Group Starting 6 May"
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[quote=Anonymous]Junebug: I was a bit too ambitious. I was aiming for 60 hrs based on my schedule but ended up at 42 (Sun eve to Tuesday afternoon). I wonder f it’s better to do it when you’re not at work and at a desk job where it’s easy to obsess over the time? Not bad though and I dropped a couple more lbs and more importantly, my pants felt looser. I broke it gently with bone broth and waited a few hours then had a light keto meal. I felt okay so I snacked tonight on bacon after the kids were asleep! I normally don’t eat breakfast so my next meal will be a work potluck tomorrow - I’m bringing guacamole and celery so I have at least 1 thing there to eat (food tends to be cheese & carb heavy at these events).[/quote]
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