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Trying to Conceive (TTC)
Reply to "when you you really give up caffeine? "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]I recommend the book "Expecting Better" OP. Goes over these kinds of issues.[/quote] +1[/quote] +2. I referenced that book a lot while pregnant. [/quote] +3 Didn't give up anything prior to pregnancy. Once I got the positive result, I cut back to 1 cup of coffee per day and a few sips of wine 1-2 times a week. Most of the food restrictions are based on the risk of listeria and some are more evidence-based than others - it's worth doing the research to see what makes sense for you to avoid.[/quote]
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