Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Infants, Toddlers, & Preschoolers
Reply to "Mom of 3 ....I feel like I'm drowning"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]I get like that too, OP. Cognitive behaviors therapy for anxiety helped--and what I know now is that when I end up feeling like that, I need some joy/fun and self-care, Let something go, and watch something funny with DH. Get a babysitter. Take a hot bath before bed. Order take out you know is going to make everybody happy. Go to bed early and have sex (counts as vigorous exercise!). Feeling like that is pretty much my warning sign to act before I feel worse. Enlist your DH here too. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
