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Sports General Discussion
Reply to "Feels like colleagues are running so much every a.m. - what is good amount?"
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[quote=Anonymous][quote=Anonymous] Running is bad for your joints, don't overdo it!!! Let your colleagues get knee replacements at 50, but not you. Be creative, and get off the running bandwagon.[/quote] This has been studied, and PP is wrong. The incidence of knee replacement in runners is slightly lower than the general population. Obesity is the biggest risk factor for joint problems.[/quote]
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