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Reply to "Former vegetarians? Did you feel better after eating meat?"
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[quote=Anonymous]Yes, I quit being vegetarian partially for health reasons. I have strength trained for years, and felt miserable the entire time I was a vegetarian. I spent the entire two years experimenting with ways to get enough protein sources and found that they either didn't address the issue or sort of did but made me bloated and caused me to gain weight quickly. This was when there weren't great whey protein isolate products on the market. It is possible that these days if you are veggie and not vegan it would be easier to make it work (and I do know vegetarian body builders, it just didn't at all work for me).[/quote]
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