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Eldercare
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[quote=Anonymous]I'm a guy the same age with not really but sort of the same issues. My advice is to get outside. Being among the trees is shown in studies to improve creativity and reduce stress. Start with a walk in the park. Research trails online or in hiking books and do something more ambitious over a couple of hours or so. It helps me. A side benefit is it helps keep my appetite in control and my weight down without really trying. [/quote]
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