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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I was interested in the title of the post but now I'm asking too - what's this about a work out schedule?[/quote]

OP here. Read my response above.
And it's basically only push-ups, sit-ups and squats that they should strive to do every day or as often as they can.
It's not a big deal if they skip some and I never made a big deal out of it. That's why I was a little puzzled as to why she felt the need to lie about it. And especially that early in the morning. She could have done all (or some of it, or nothing at all) later during the day and [b]she wouldn't have a consequence for not doing it if she chose not to[/b].[/quote]

The consequence is clear, OP. If she doesn't log it, she's held to task (at best, or shamed, even if that's not your intention). From what you've stated, I understand that the work out log may have been nothing more than the natural outgrowth from logging reading time when younger. You may want to remove it, now that you hear some posters' concern. She's growing into womanhood. You want her to care for her body from a place that is independent----entirely independent---from parental oversight.

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