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Sports General Discussion
Reply to "Questions about taking rest days"
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[quote=Anonymous][quote=Anonymous]Just curious, how long did it take you to get the the point where you loved exercise and wanted to do it for the sake of doing it every day? Because I've never been there. [/quote] [OP] It took me almost a year. Maybe 9-10 months or so. I definitely had funks in that time where I skipped a week or two of workouts. But it took a long time for me to love it. I think a big part of that is knowing I can do things that I never in my life could do, so I get pride and satisfaction from that. Also not doing the same thing, but a rotating schedule of a variety of exercises. [/quote]
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